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Mindful Awareness OTHM qualification

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Mindful Awareness OTHM qualification


/18

Mindful Awareness OTHM qualification

Designed for individuals seeking to enhance their mindfulness practice, this qualification focuses on developing self-awareness, emotional regulation, and stress management skills.

Targeted towards professionals in healthcare, education, and corporate settings, this program equips learners with tools to cultivate mindfulness in their personal and professional lives.

Join us on this transformative journey towards greater well-being and resilience. Enroll in the Mindful Awareness OTHM qualification today!

About Mindful Awareness OTHM qualification

Embark on a transformative journey with our Mindful Awareness OTHM qualification. This comprehensive course equips you with the tools to cultivate self-awareness, emotional intelligence, and resilience in today's fast-paced world. Gain a deep understanding of mindfulness practices and their impact on mental well-being. Enhance your communication skills, decision-making abilities, and overall performance in both personal and professional settings. Stand out in the competitive job market with a highly sought-after qualification that demonstrates your commitment to personal growth and holistic development. Elevate your career prospects and unlock new opportunities with this unique and impactful course.

Career positions & opportunities
Career Opportunity Description
Mindful Awareness Therapist Provide therapy sessions focusing on mindfulness techniques to help individuals manage stress, anxiety, and improve overall well-being.
Mindfulness Coach Guide clients in developing mindfulness practices to enhance their mental clarity, emotional resilience, and self-awareness.
Wellness Program Coordinator Design and implement mindfulness-based wellness programs for organizations to promote employee well-being and productivity.
Mindfulness Educator Teach mindfulness techniques to students, professionals, or community groups to help them cultivate mindfulness in their daily lives.
Mindful Leadership Consultant Work with executives and leaders to integrate mindfulness practices into their leadership style, fostering a more mindful and compassionate work environment.
* Disclaimer: Salary figures provided are for informational purposes only and may vary depending on factors such as experience, location, and industry standards. Actual salaries may differ from the figures displayed here. It is recommended to conduct additional research and consult with relevant professionals before making any career-related decisions based on the information provided.

Duration

The programme is available in 2 duration modes:

    • 6 months
    • 9 months
Entry requirements

In order to apply you should have either:

    • OR;
Course content
    • Understanding the concept of mindfulness
    • Benefits of practicing mindfulness
    • Techniques for developing mindfulness
    • Mindful breathing exercises
    • Mindful body scan meditation
    • Mindful eating practices
    • Cultivating self-compassion
    • Managing stress through mindfulness
    • Applying mindfulness in daily life
    • Mindfulness in relationships and communication
Assessment

Assessment is via assignment submission

Fee structure

The fee for the programme is as follows:

    • 6 months - Accelerated mode @ GBP £1250
    • 9 months - Standard mode @ GBP £950
Fee payment plans

The programme offers following fee payment plans:

    6 months programme
    ● Payment option (a): GBP £416 x 3 monthly instalments
    ● Payment option (b): GBP £1,187.50 x 1 instalment (Save £62.50 when you pay in full)

    9 months programme
    ● Payment option (c): GBP £190 x 5 monthly instalments
    ● Payment option (d): GBP £475 x 2 quarterly instalments
    ● Payment option (e): GBP £902.50 x 1 instalment (Save £47.50 when you pay in full)
You will be taken to our secure course booking page, where you can select a suitable payment plan.
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The ideal audience for the Mindful Awareness OTHM qualification are individuals seeking to enhance their mindfulness practice and deepen their understanding of mental well-being.
This qualification is perfect for those interested in pursuing a career in mental health, counseling, or coaching, as well as individuals looking to improve their own mental health and well-being.
In the UK, mental health awareness is on the rise, with 1 in 4 people experiencing a mental health problem each year. This qualification provides valuable skills and knowledge to support individuals in managing their mental health effectively.
Key facts
The Mindful Awareness qualification offered by OTHM focuses on developing individuals' ability to cultivate mindfulness in various aspects of their lives. Participants will learn techniques to enhance self-awareness, reduce stress, and improve overall well-being. The course emphasizes the practice of mindfulness in daily routines and interactions, promoting a more mindful approach to life.
The duration of the Mindful Awareness qualification typically ranges from 3 to 6 months, depending on the learning pace of the individual. The course is designed to be flexible and accessible, allowing participants to balance their studies with other commitments. Through a combination of theoretical knowledge and practical exercises, learners will acquire the necessary skills to incorporate mindfulness into their personal and professional lives.
The Mindful Awareness qualification is highly relevant across various industries, as mindfulness practices have been shown to enhance productivity, creativity, and overall performance. Individuals who complete this course can apply their newfound mindfulness skills in diverse settings, such as healthcare, education, business, and personal development. Employers value candidates who demonstrate mindfulness and emotional intelligence, making this qualification a valuable asset in today's competitive job market.
Overall, the Mindful Awareness qualification from OTHM equips individuals with the tools to navigate life's challenges with greater resilience, focus, and clarity. By fostering a deeper understanding of oneself and others, participants can cultivate healthier relationships, make informed decisions, and lead more fulfilling lives. This qualification serves as a foundation for personal growth and professional success in a rapidly changing world.

Why this course?
Mindful Awareness OTHM qualification is becoming increasingly significant in today's market as individuals and organizations are recognizing the importance of mental well-being and mindfulness in the workplace. In the UK, statistics show that work-related stress, depression, or anxiety accounted for 51% of all work-related ill health cases and 55% of all working days lost due to work-related ill health in 2019/20. Employers are now seeking professionals who are equipped with the skills to promote mindfulness and mental well-being among their teams. The Mindful Awareness OTHM qualification provides learners with the knowledge and tools to effectively manage stress, improve focus and concentration, and enhance overall well-being. This not only benefits the individual in terms of personal growth and development but also contributes to a more positive and productive work environment. By obtaining the Mindful Awareness OTHM qualification, professionals can differentiate themselves in the job market and demonstrate their commitment to mental well-being. This qualification is highly relevant in today's fast-paced and stressful work environment, making it a valuable asset for individuals looking to advance their careers and make a positive impact in the workplace.
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