Fitness Behavior Change Course & Training
Fitness Behavior Change Course & Training
/11
Fitness Behavior Change Course & Training
Designed for individuals looking to transform their health and wellness habits, this course focuses on sustainable behavior change in the realm of fitness. Learn how to set realistic goals, overcome obstacles, and create lasting routines that promote a healthy lifestyle. Whether you're a beginner or a seasoned fitness enthusiast, this training will provide you with the tools and strategies needed to make positive changes in your physical activity and nutrition habits. Take the first step towards a healthier you today!
Ready to make a change? Enroll now and start your fitness journey!
Transform your fitness journey with our Fitness Behavior Change Course & Training. Learn how to effectively motivate yourself and others to make lasting lifestyle changes. Gain valuable skills in goal setting, behavior modification, and accountability strategies. Our course offers hands-on training and personalized coaching to help you succeed in the fitness industry. Unlock new career prospects as a certified fitness behavior change specialist, working with clients to achieve their health and wellness goals. Stand out in the industry with our unique focus on sustainable behavior change techniques. Take the first step towards a rewarding career in fitness with our comprehensive course.
Career positions & opportunities | Career Opportunity | Description | |-------------------------------|-----------------------------------------------------------------------------------------------| | Fitness Behavior Change Coach | A professional who helps clients set and achieve fitness goals through behavior modification. | | Health and Wellness Consultant | Advises individuals on lifestyle changes to improve overall health and well-being. | | Personal Trainer | Designs personalized fitness programs and motivates clients to adopt healthy habits. | | Corporate Wellness Coordinator | Develops and implements wellness programs in the workplace to promote employee health. | | Nutrition and Fitness Specialist | Combines expertise in nutrition and exercise to guide clients towards a healthier lifestyle. | | Fitness Program Director | Oversees the development and implementation of fitness programs in a gym or fitness center. |* Disclaimer: Salary figures provided are for informational purposes only and may vary depending on factors such as experience, location, and industry standards. Actual salaries may differ from the figures displayed here. It is recommended to conduct additional research and consult with relevant professionals before making any career-related decisions based on the information provided.The programme is available in 2 duration modes:
- 6 months
- 9 months
Online
In order to apply you should have either:
- OR;
-
• Introduction to behavior change theories
• Goal setting and action planning
• Motivational interviewing techniques
• Self-monitoring strategies
• Overcoming barriers to change
• Building social support networks
• Stress management and coping skills
• Relapse prevention techniques
• Maintaining long-term behavior change
Assessment is via assignment submission
The fee for the programme is as follows:
- 6 months - Accelerated mode @ GBP £1250
- 9 months - Standard mode @ GBP £950
The programme offers following fee payment plans:
-
6 months programme
● Payment option (a): GBP £416 x 3 monthly instalments
● Payment option (b): GBP £1,187.50 x 1 instalment (Save £62.50 when you pay in full)
9 months programme
● Payment option (c): GBP £190 x 5 monthly instalments
● Payment option (d): GBP £475 x 2 quarterly instalments
● Payment option (e): GBP £902.50 x 1 instalment (Save £47.50 when you pay in full)
The ideal audience for the Fitness Behavior Change Course & Training are individuals in the UK who are looking to improve their health and fitness habits. |
This course is perfect for those who struggle with motivation, consistency, and long-term success in their fitness journey. |
With obesity rates on the rise in the UK, this training is essential for anyone looking to make lasting changes to their lifestyle. |
Whether you are a fitness enthusiast looking to take your training to the next level or a beginner wanting to kickstart a healthier lifestyle, this course is for you. |
The Fitness Behavior Change Course & Training is designed to equip individuals with the knowledge and skills needed to help clients make lasting changes to their fitness habits. Participants will learn how to assess clients' current behaviors, set realistic goals, and implement strategies to support behavior change.
The course typically lasts for 6-8 weeks and includes a combination of online modules, practical exercises, and assessments. Participants will have the opportunity to apply their learning in real-world scenarios and receive feedback from experienced instructors.
Upon completion of the course, participants will be able to effectively support clients in making sustainable changes to their fitness routines. They will have a deep understanding of behavior change theories and techniques, as well as practical strategies for overcoming common barriers to change.
This training is highly relevant for fitness professionals, health coaches, personal trainers, and anyone else working in the health and wellness industry. The ability to support clients in making lasting behavior changes is a valuable skill that can set professionals apart in a competitive market.
Why this course?
The Fitness Behavior Change Course & Training has become increasingly significant in today's market as more people are recognizing the importance of adopting healthy lifestyle habits. In the UK, statistics show that obesity rates have been steadily increasing over the years, with 28% of adults classified as obese in 2019. This highlights the urgent need for individuals to make positive changes to their fitness behaviors in order to improve their overall health and well-being. Moreover, with the rise of social media and influencer culture, there is a growing demand for fitness professionals who can provide evidence-based guidance and support to help individuals achieve their health and fitness goals. The Fitness Behavior Change Course & Training equips learners with the knowledge and skills needed to effectively motivate and empower clients to make lasting changes to their behavior. By completing this course, professionals in the fitness industry can stay ahead of the curve and meet the evolving needs of their clients. With a focus on behavior change techniques and strategies, this training program is designed to address current trends and industry demands, making it highly relevant and valuable for both learners and professionals alike.
We offer accredited Health and Social care Courses to individuals, groups, employers and organisations delivered 100% online.