Maximizing Your Potential with Level 5 Health (209)
Course:
Maximizing Your Potential with Level 5 Health
When it comes to optimizing your health and well-being, Level 5 Health is the key to unlocking your full potential. By focusing on achieving Level 5 Health, you can improve your physical, mental, and emotional well-being to reach new heights in all areas of your life.
Important Statistics for Maximizing Your Potential with Level 5 Health
Statistic | Value |
---|---|
Physical Activity | 60 minutes per day |
Sleep | 7-9 hours per night |
Nutrition | 5 servings of fruits and vegetables per day |
Stress Management | 30 minutes of relaxation techniques daily |
Hydration | 8 glasses of water per day |
Skills Covered in Maximizing Your Potential with Level 5 Health
Physical Fitness
Nutrition
Stress Management
Sleep Hygiene
Hydration
Duration
The programme is available in 2 duration modes:
Course delivery
Online
Entry requirements
In order to apply you should have either:
Assessment
Assessment is via assignment submission
Fee structure
The fee for the programme is as follows:
Fee payment plans
The programme offers following fee payment plans:
You will be taken to our secure course booking page, where you can select a suitable payment plan.
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Insights
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Elevate Your Health to Level 5
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We offer OfQual accredited Health and Social care Courses to individuals, groups, employers and organisations delivered 100% online.